Take Care Of Your Body And It Will Take Care Of You!
About Us
About
We’re a highly collaborative and supportive profit for a purpose-driven organization and we ensure our service users get the very best from us. We aim to provide a (W)holistic approach focusing on improving the health and wellbeing of those we encounter.
Founder's message
I am Akua-Afriyei Owusu (known as Afriyei, pronounced A Free YaY!). For as long as I can remember, I have always been interested in everything natural and holistic…Wholistic with a W…encompassing the Whole body. My journey has been one of exploring and learning how to improve my own health, especially during the time when I suffered from numerous health conditions including depression, severe acne, carpal tunnel syndrome, skin lesions, to name but a few! I managed to improve my symptoms without the aid of medical intervention. This wasn’t a quick and easy journey as we all wish for it to be. Through a commitment to a revised eating plan and including yoga, I began to see excellent results.
As well as for health reasons, this journey also began as an activity purely for personal pleasure in 1998 and has now blossomed into a growing business whereby it prides itself on serving communities near and far. Dedicated to helping everyone find their way to wellness, happiness, and many blessings within their own lives for a long time to come.
Our Values
- Abundance: compound our pursuits
- Empowerment: to take ownership over our lives
- Introspection: internalize our direction
- Unity: our uniqueness bounds us as one
Our Mission
M.I.N.D. is an acronym and it stands for making inner NU decisions.
We feel that when one is about to embark on an imminent life change the decisions made from within are the best ones. NU relates to the Egyptian God of primeval waters, waters that are sometimes turbulent and sometimes calm like our mind. In Twi language NU has many definitions another is – harvesting palm fruit which is a staple in Ghana. It is also short for Nubia. Our mission is to create a safe and vibrant space where one can come and feel at ease (and ease the mind). A space where it will offer a mindful, social, resourceful, and knowledge base environment, where you can gather collectively to generate and share ideas, to come together as a social family-orientated environment.
