About Us
We are AfriLife M.I.N.D. (ALM)
ALM is dedicated to serving the BAME (Black, Asian, and Minority Ethnic) community, particularly those facing mild to moderate mental health and general health challenges. However, we are not exclusive to, we accept anyone who resonates with our cause. Our (w)holistic approach aims to empower individuals to effectively manage their health and overall well-being.
The M.I.N.D. Concept
M.I.N.D. – Making Inner Nu Decisions – is the cornerstone of our philosophy. We believe that true life improvement stems from decisions made within oneself. The term ‘nu’ carries dual significance:
1. It represents the ‘new’ decisions that can transform your life.
2. In the Ghanaian Twi language, ‘nu’ means ‘to extract.’ We strive to help you remove distractions, allowing you to focus on making the right choices for your personal growth and well-being.
ALM focuses on the BAME community who may have experienced mild to moderate mental health and general health challenges. We provide services that help to manage their health and wellbeing in a (W)holistic way.
M.I.N.D. is an acronym that stands for making inner nu decisions. We feel that when one embarks on improving their life new decisions should come from within. Also ‘nu’ in Ghanaian Twi language means to ‘extract’ from and we want to remove all distractions so that you make the right ones!
Join us in making a difference.
Our goal is to guide you on a journey of self-discovery and empowerment, enabling you to make decisions that align with your inner truth and lead to lasting positive change.
Questions?
Whether you’re curious about anything We’re here to help!
17 July, 2020
“With integrity and with an innate understanding of their service user’s needs, at ALM, it is always a pleasure to be in their presence.”
5 Jan, 2025
“I really love your classes when I do not attend my body just misses your practice. You have truly helped me become more flexible and I have developed more strength over time. I can really see the difference now. I must make certain to never miss a class ever!”
17 July, 2020
“Afriyei has helped me when I was struggling with my weight and I had wanted to lose many extra pounds. She was extremely encouraging and we both set about arduously working out a plan for me to successfully trim down. She is very professional and instrumental in what she does and as a result I was able to shift the weight,”
29 Jan, 2025
“I was introduced to Afriyei’s class via a already an attendee friend. After eight sessions, I can state that my mind and body is stronger, my breathing techniques are excellent and great help during a recent hospital procedure and admired by my consultant. Afriyei’s personality, dedication and extensive knowledge of yoga are much appreciated by her class.”
Our impact
We are dedicated to creating a supportive environment where BAME community can thrive and reach their full potential.
our supporters
