Let's celebrates the inner champion.
How people win daily fight against social, emotional and financial stress,to build a safe environment, where self- care, self-health and self- awareness prevail.
Self awareness
Self awareness is one’s ability to understand, decipher and perceive his/ her own personality, values, actions and thoughts. It is about knowing oneself in its deeper sense. Knowing oneself or being self- aware is a process in which everyone should engage to maintain a strong relationship with others. The more you are self aware, the more you grow your inner champion.
” knowing yourself is the beginning of all wisdom”
– Aristotle
Self- awareness and emotional intelligence
Emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over intelligence. It is the unique intersection of both ” by David Caruso. being emotionally intelligent compells you to develop self- awareness skills in identifying, using, understanding and regulating emotions in a wisely manner; in order to build long lasting relationships with others.
Self- awareness importance
It is true that being self- aware has a great impact on one’s life and habits. It fosters and empowers better decision making and self- confidence. The more you develop skills like meditation, writing, being objective and getting feedback from others, the more you become self- aware.
Self- champion, a life changing decision
Self- champion means giving yourself credit, giving yourself love, being your first fan in everything. It is a decision you take. This decision doesn’t mean selfishness. It simply allows you to believe in your single successes and admire the process you have been through so far.
Self- champion, self- care and self- health
You are own champion when you decide to take care of yourself in every situation that happens. Your physical and mental health matter. Don’t wait for others to love you. You should be your priority, because you made the road to life alone. You receive from others the image you reflect.
